http://2findtruehappiness.comQuick BlogWed, 20 Aug 2008 10:27:37 GMThttp://2findtruehappiness.com/2008/04/09/squidoo-top-100-health-and-medicine-lenses--overcome-problems-and-improve-your-fitness.aspx#comment-1027973Jake EwingI think the more that happiness is located in circumstances outside of myself the more helpless I'll be about my own happiness.<br /><br />I think doing what you love puts you on the path to happiness because you've taken charge of your own happiness, but it's not even particularly about doing those things. Life is full of routines and not inherently happy activities -- Washing dishes, paying bills, running errands, driving to work, getting dressed, doing laundry, brushing one's teeth, taking a shower, tidying up, etc., etc. etc. I think we tend to think of these in-between moments as stuff to get through so that we can get to the part of life that makes us happy. Unfortunately, I think this has us tuning out and not being happy through a huge part of our life.<br /><br />Alex Shalman's blog had a "happiness project" where he interviewed dozens of experts about happiness. Here's a good one:<br /><br /><a href="http://www.alexshalman.com/blog/2008/02/29/happiness-project-dr-joe-dimaggio-of-landmark-education/">http://www.alexshalman.com/blog/2008/02/29/happiness-project-dr-joe-dimaggio-of-landmark-education/</a>http://2findtruehappiness.com/2008/04/09/squidoo-top-100-health-and-medicine-lenses--overcome-problems-and-improve-your-fitness.aspx#comment-1027973Wed, 07 May 2008 10:41:25 GMThttp://2findtruehappiness.com/2007/12/10/the-science-of-happiness-what-is-happiness-and-what-happens-to-our-brain-when-we-are-happy.aspx#comment-946257Lim Ee HaiThis article is well written in the sense that it gave lots of information regarding the "happiness" factor related to brain (pre-frontal cortex region).It is amazing to know here that happiness can be measured using clinical tools (MRI etc). At least we are now better informed of how to trigger happiness.http://2findtruehappiness.com/2007/12/10/the-science-of-happiness-what-is-happiness-and-what-happens-to-our-brain-when-we-are-happy.aspx#comment-946257Mon, 07 Apr 2008 10:34:50 GMT